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Dance Mobility Poster

Dance Mobility

Dance Mobility is an innovative dance-recreation programme with gorgeous music, designed for older adults, aged 65 years and over. The dance activities are all developed by professional dancers. We regularly tune into research to see how we can help you stay fitter, more coordinated and maintain good balance. Whether you have danced in the past or always wanted to… From coming just once a week, Dance Mobility delivers the double benefits of a great social opportunity with a way of staying well.

1hr long